A 4 class series designed to make you proficient in beginner level Elixir Light Qigong.
Practiced in China for over 6000 years, Qigong movements reduce stress, increase vital life force and strengthen the body's natural healing abilities. Quick to do and easy to learn, this simple routine of standing stretches is long known to awaken wisdom and intuition, improve judgement, strengthen the ability to give and receive love, increase the flow of prosperity and encourage the ability to act by fortifying the three Dantiens or main energy centers of the body and empowering our connections to Earth and Sky.
Begin the new year by getting in touch with your vital life force energy. Transform your life with gentle and beautiful Qigong.
This series meets 4 Saturdays in January 9:30 - 11 am
Beginning on New Moon, Saturday, January 5th and continuing on Saturdays 1/12, 1/19 and 1/26.
TO REGISTER CLICK HERE